Guidance
Responsible play
Social gaming is entertainment. It stays entertainment when the limits are set before you start rather than negotiated once you are in.
Decide before, not during
Pick an amount and a length of time before you open a game, and treat both as fixed. Decisions made mid-session are made by a version of you that wants a different outcome.
There is no strategy that changes a chance-based result, and there is no such thing as a game being due.
Signals worth taking seriously
Playing to recover something lost. Playing longer than intended, repeatedly. Spending money set aside for something else. Hiding how much you play. Feeling worse afterwards rather than better.
Any one of these is worth a pause. Several together is worth talking to someone.
Where to get help
Our responsible social gaming policy has the full detail, including how to take a break from the arcade.
If play has stopped feeling optional, help is available and it works better early.
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